In an attempt to be healthier.

Before I started working, I was definite I was going to buy protein world products and a juicer and have smoothies for breakfast on the way to work, eat really well and have an amazing body… well, now I’m having second thoughts.

A lot of reviews I’ve seen have said that Protein World is a waste of money, and I have no idea if I need a juicer or a blender for the best results!

I’ve been trying to get in shape/be healthier for a long time, and I finally have the funds to do it properly… lots of fresh fruit and vegetables, regular exercise, stopping the bad food and drinks, but now I want to step it up a bit. I thought smoothies for breakfast was a great idea, now I’m not so sure!

So, I come to WordPress in search of answers from those with experience or opinions on the matter. I’d love to hear other people’s thoughts on this.

Have a healthy week!

C.x

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Author: itsjustlittleoldme

C.x

7 thoughts on “In an attempt to be healthier.”

  1. When I was unable to eat, I would get strawberry kiefer, a banana, and chocolate whey protein powder and blend it up. It is great if you are looking to get your protein in, and I like the taste. Of course, it is also very caloric, so you may want to use that sparingly.

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  2. Blender… always! And the doctor told me not to mix fruits with milk. Have them after a gap of atleast 45 minutes. Almonds, walnuts, and other healthy nuts are good too. Just try to stay off oils, salt and sugar – include fresh veggies and fruits in your diet. Try for early meals – don’t put anything in your body after 7-7:30. It works for me 🙂 I eat cheese and chocolates all the time! No restrictions – just control.

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